2025-2026
FALL AND SPRING
COMPETITIVE TEAM PRACTICE SCHEDULE
STARTING AUGUST 11, 2025
Visitors are always welcome-give us a call to set up a visit with the Ocean Flippers!
#vacationwithagymnast
| Team | Description | Day/Time |
|---|---|---|
| Pre-Team | Pre-Competitive Team Invitation Only | Tuesday & Thursday 3:30-5:30 or 5:30-7:30 |
| Xcel Bronze | Invitation only…must be proficient with the Level 2 skills and show a desire to be a competitive gymnast in local meets. | Tuesday & Thursday 3:30-6:30pm |
| Xcel Silver | Invitation only….must be proficient with the Level 3 skills and have knowledge of the USAG Level 4 skills. Proficiency in those skills is looked highly upon for this level. This level will compete in local meets with an option to do a regional meet. They will compete on the State Level and have the opportunity to compete on the Regional Level. | Monday, Wednesday & Friday 3:30 – 6:30pm |
| Xcel Gold | Invitation only…must be proficient with the Level 4 and 5 skills. Proficiency in the Level 6 skills is looked highly upon for this level. This level will compete in local meets with an option to do a regional meet. They will compete on the State Level and have the opportunity to compete on the Regional Level. | Monday, Tuesday, Wednesday & Thursday 3:30 – 6:30pm |
| Level 6 | Invitation only….must be proficient with the Level 6 skills and able to understand terminology and progressions for optional development. Gymnasts will compete in local and regional meets. These gymnasts will train Level 7 skills. | Monday 5:00-8:45pm Tuesday, Thursday & Friday 3:30-6:30pm |
| Level 7-10 | Invitation only…must be proficient with the Level 6 skills. At this level, the gymnast must show a higher level of commitment and skill level. This level will compete in local and regional meets. They will compete on the State Level and have the opportunity to compete on the Regional and possibly National Level. | Monday thru Thursday 5:00-8:45pm Saturday 9:00 – 12:30pm |